curlycherylann's Journal, 24 Mar 11

Weigh In record (no journal entry) for 24 March 2011
55.3 kg Lost so far: 3.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2011:
1290 kcal Fat: 35.02g | Prot: 72.78g | Carbs: 181.21g.   Breakfast: cantaloupe, Coffee, Splenda with Fiber. Lunch: AdvantEdge Carb Control Protein Shake. Dinner: Comfort Classics Meatloaf with Gravy & Whipped Potatoes. Snacks/Other: Light String Cheese, White Cake Mix with Icing (Egg Whites and Water Added), white chocolate, Mini Moos Half & Half Creamers. more...
2232 kcal Exercise: Running (jogging) - 8/kph - 6 minutes, Running - 10/kph - 24 minutes, Walking (moderate) - 5/kph - 1 hour, Standing - 2 hours and 40 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 7 hours and 20 minutes, Driving - 2 hours, Sleeping - 7 hours and 15 minutes, Resting - 45 minutes. more...
Losing 1.9 kg a Week

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curlycherylann's Weight History


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