Weigh In record (no journal entry) for 13 November 2021
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64 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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848 kcal
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Fat: 21.01g | Prot: 31.64g | Carbs: 129.00g.
Breakfast: Nestlé Caja Roja, Tangerinas, Royal Gelatina 10Kcal, Crownfield Special Flakes Fibra Integral. Lunch: Buitoni Piccolinis, Caçarola Massa Espirais com Vegetais, Iglo Nuggets de Frango. more...
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Losing 0.3 kg a Week
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Cathy139's Weight History
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