Weigh In record (no journal entry) for 21 April 2014
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65.3 kg
Lost so far: 16.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 136.92g | Prot: 128.95g | Carbs: 7.63g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Queijo Prato Lanche. Lunch: Repolho, Sadia Linguiça Fininha, Limão, Bisteca de Porco Grelhada. Dinner: Coca-Cola Coca-Cola Zero, Sadia Linguiça Fininha. more...
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Losing 0.1 kg a Week
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tamaraoliveira's Weight History
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