Weigh In record (no journal entry) for 13 November 2021
|
62.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2021:
|
245 kcal
|
Fat: 15.40g | Prot: 5.00g | Carbs: 21.45g.
Dinner: Almondy Шоколадный Торт Daim. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataliya.ns's Weight History
|