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Metas...
85kg✅
80kg
75kg
70kg
65kg
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1116 kcal
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Fat: 62.45g | Prot: 53.88g | Carbs: 83.93g.
Breakfast: Tirolez Queijo Minas Frescal, Qualy Margarina Cremosa, Pullman Pão de Forma. Lunch: Doce de Leite, Ovo de Codorna, Hemmer Ketchup Tradicional, Hellmann's Maionese. Dinner: Doce de Leite, Molho de Pimenta, Perdigão Linguiça Calabresa, Bacon, Sopa de Ervilha. more...
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steady weight
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IrisPires's Weight History
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