😢
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54.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2021:
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1376 kcal
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Fat: 46.72g | Prot: 80.81g | Carbs: 161.92g.
Breakfast: 콩나물국, 두부, 현미잡곡밥. Lunch: 두부, 계란후라이, 무국, 참기름, 멸치볶음, 무생채, 현미잡곡밥, 사과4/1쪽. Dinner: 깍두기, 배, 사과4/1쪽, 바디나인 불닭맛 닭가슴살 , 무국, 현미잡곡밥. Snacks/Other: 칠성 사이다 (200ml), 단감, 사과4/1쪽, 삶은 계란. more...
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Gaining 6.3 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
14 Nov 21 by member: 포켓키친
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pooh4062's Weight History
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