Weigh In record (no journal entry) for 12 November 2021
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77 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2236 kcal
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Fat: 73.25g | Prot: 182.52g | Carbs: 213.62g.
Breakfast: Huevo, Fideos, Cebollas. Lunch: Emeth Mermelada , Miel, Avena, Huevo, Soja Texturizada. Dinner: Criollitas Galletitas de Agua, Cebollas, Milanesa de Pollo al Horno, Huevo. Snacks/Other: Soja Texturizada, Milanesa de Pollo, Hígado. more...
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Gaining 0.1 kg a Week
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BraiFitnees's Weight History
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