Weigh In record (no journal entry) for 12 November 2021
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76.2 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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216 kcal
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Fat: 0.90g | Prot: 14.53g | Carbs: 40.57g.
Breakfast: Lechuga de Hoja Verde, Café, Clara de Huevo, Remolacha. more...
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Losing 5.6 kg a Week
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edanjime's Weight History
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