Weigh In record (no journal entry) for 12 November 2021
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84 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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2776 kcal
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Fat: 50.88g | Prot: 183.59g | Carbs: 400.90g.
Breakfast: Ser Yogurt Natural, Le-Fit Mantequilla de Maní , La Española Avena Tradicional, Purisima Leche en Polvo Descremada Instantanea, Pureza Harina Integral Molienda Fina, Miel, Clara de Huevo. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa). Snacks/Other: Purisima Leche en Polvo Descremada Instantanea, Star Nutrition Premium Whey Protein, Banana. more...
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Gaining 1.7 kg a Week
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Fedotovfa's Weight History
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