Weigh In record (no journal entry) for 12 November 2021
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67.7 kg
Lost so far: 8.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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294 kcal
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Fat: 20.94g | Prot: 21.68g | Carbs: 3.35g.
Lunch: Ovo Cozido, Omelete ou Ovos Mexidos com Queijo. more...
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Losing 0.2 kg a Week
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lcrilara's Weight History
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