елена rustamova's Journal, 12 Nov 21

Weigh In record (no journal entry) for 12 November 2021
56.1 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 November 2021:
1169 kcal Fat: 61.91g | Prot: 57.74g | Carbs: 89.40g.   Breakfast: Лавка Пекаря Хачапури с Сыром, Капучино. Lunch: Брест Литовск Сыр Финский, Tuc Крекер, Плов со Свининой. Dinner: Салями, Жареное Яйцо. more...
Losing 0.7 kg a Week

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елена rustamova's Weight History


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