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花生粽/14:00軟3/紅豆鍋餅/20:00便
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44.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1784 kcal
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Fat: 41.60g | Prot: 56.55g | Carbs: 304.88g.
Breakfast: 福源 花生肉粽, 無糖豆漿. Lunch: 栗子, 甜野新星 法式烤布蕾. Dinner: 里仁 紅豆鍋餅. Snacks/Other: 香蕉. more...
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Losing 1.4 kg a Week
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