Weigh In record (no journal entry) for 12 November 2021
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80.1 kg
Lost so far: 6.0 kg.
Still to go: 16.6 kg.
Diet followed: 100%.
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View Diet Calendar, 12 November 2021:
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3637 kcal
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Fat: 81.91g | Prot: 76.05g | Carbs: 368.82g.
Breakfast: Leon Smashed Avocado and Halloumi Sourdough Muffin. Dinner: Pesto Sauce, Chicken or Turkey Vegetable Stew Type Soup, Potato or Cheese Filled Dumpling, Cheese Pizza, Cheese Fries. Snacks/Other: Amaretto Sour (Best Guess), Rekorderlig Strawberry & Lime Cider, Martini, Fanta Mango & Passionfruit, Sauvignon Blanc Wine , Rekorderlig Strawberry & Lime Cider, San Pellegrino Limonata. more...
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2019 kcal
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Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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WhatKatieDid's Weight History
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