Weigh In record (no journal entry) for 12 November 2021
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102 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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884 kcal
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Fat: 37.21g | Prot: 50.69g | Carbs: 88.26g.
Breakfast: Gut & Günstig Kräuter Quark 2,4%, Aldi Rote Paprika, Stockmeyer Original Polnische Krakauer, Golden Toast Vollkorn Toast. Lunch: Gekochtes Sauerkraut, Ja! Saure Sahne 10% Fett, Butaris Butterschmalz, Ja! Schweine-Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Chiquita Banane, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 0.7 kg a Week
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Briedel123's Weight History
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