Weigh In record (no journal entry) for 12 November 2021
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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1527 kcal
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Fat: 59.14g | Prot: 53.81g | Carbs: 165.15g.
Breakfast: Café con Leche Semi Descremada. Lunch: Gallo Macarrones Integrales, Brócoli, Berenjena Cocida, Aceite de Oliva. Dinner: García Baquero Queso Curado, Mahou 5 Estrellas, Legado Mortadela Iberica, Alioli, Pan de Hamburguesa. Snacks/Other: DIA Palmeras de Hojaldre, Dolce Gusto Café con Leche, Alipende Yogur Desnatado 0% Materia Grasa con Fresa. more...
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Losing 0.7 kg a Week
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mariapazpag's Weight History
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