judibird's Journal, 07 Jun 09

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Weigh In record (no journal entry) for 07 June 2009

91.7 kg Lost so far: 23.0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 07 June 2009:

745 kcal

Fat: 17.87g | Prot: 63.00g | Carbs: 96.29g. Breakfast: medifast cocoa, water. Lunch: water, GOLEAN Crunchy! Bars - Cinnamon Coffee Cake. Dinner: water, Fajita Fiesta Pollo Salad, avocado. more...

3043 kcal

Exercise: Desk Work - 8 hours, Sitting - 6 hours, Standing - 2 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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judibird's Journal, 07 Jun 09

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judibird's Weight History