Giovana_DB's Journal, 21 Apr 14

Weigh In record (no journal entry) for 21 April 2014
57.9 kg Lost so far: 1.5 kg.    Still to go: 7.9 kg.    Diet followed: 100%.

View Diet Calendar, 21 April 2014:
1065 kcal Fat: 10.87g | Prot: 71.53g | Carbs: 159.60g.   Breakfast: Molico Leite Desnatado. Lunch: Koni Store Sunomono, Uramaki, Hot Roll, Temaki de Salmão. Dinner: Clara de Ovo Cozida, Quaker Farelo de Aveia, Molico Leite Desnatado. Snacks/Other: Nestlé Iogurte Natural Desnatado, Royal Gelatina Zero, Molico Iogurte Desnatado Com Adoçante. more...
1410 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Giovana_DB's Weight History


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