Weigh In record (no journal entry) for 21 April 2014
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57.9 kg
Lost so far: 1.5 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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1065 kcal
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Fat: 10.87g | Prot: 71.53g | Carbs: 159.60g.
Breakfast: Molico Leite Desnatado. Lunch: Koni Store Sunomono, Uramaki, Hot Roll, Temaki de Salmão. Dinner: Clara de Ovo Cozida, Quaker Farelo de Aveia, Molico Leite Desnatado. Snacks/Other: Nestlé Iogurte Natural Desnatado, Royal Gelatina Zero, Molico Iogurte Desnatado Com Adoçante. more...
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Losing 1.4 kg a Week
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Giovana_DB's Weight History
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