Weigh In record (no journal entry) for 12 November 2021
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69.2 kg
Lost so far: 4.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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532 kcal
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Fat: 23.68g | Prot: 19.73g | Carbs: 56.65g.
Breakfast: Dolce Gusto Ricoré Latte, Saint Louis Sucre Morceaux de Canne. Lunch: Auchan Gratin de Choux-Fleurs. Dinner: Épi d'or Pain de Mie Spécial Sandwich 7 Céréales, Elle & Vire Carré Frais 0%, Maggi Velouté aux Champignons des Bois. more...
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Gaining 4.2 kg a Week
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FéeBigou's Weight History
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