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みふか
Journal
12 Nov 21
みふか's Journal, 12 Nov 21
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Weigh In record (no journal entry) for 12 November 2021
54.5 kg
Lost so far:
3.9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 November 2021:
1654 kcal
Exercise:
Google Fit - 24 hours.
more...
Losing 2.8 kg a Week
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みふか's Weight History
View Complete History