Weigh In record (no journal entry) for 06 November 2021
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54.8 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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1802 kcal
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Fat: 72.02g | Prot: 139.14g | Carbs: 146.00g.
Breakfast: Avellana Tostada sin Sal, Banano, Harina de Avena Brownie, Yogur de Proteinas, Claras de Huevo Pasteurizadas. Lunch: Acecook Noodles de Arroz, Filete de Contramuslo de Pavo, Aceite de Oliva Virgen Extra. Dinner: Hacendado Nuez de Brasil, Banano. Snacks/Other: +Proteínas Mousse Chocolate, Filete de Contramuslo de Pavo. more...
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steady weight
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didiblon's Weight History
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