體脂28.2 內臟13 骨骼肌30.7
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86.6 kg
Lost so far: 10.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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750 kcal
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Fat: 42.20g | Prot: 34.60g | Carbs: 57.80g.
Lunch: 星巴克 (Starbucks) 紅酒燉牛肉, 星巴克 (Starbucks) 紅酒燉牛肉. more...
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Losing 3.5 kg a Week
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Ocelot ezio's Weight History
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