Tilda 2's Journal, 11 Nov 21

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Weigh In record (no journal entry) for 11 November 2021

88 kg Lost so far: 22 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:

1566 kcal

Fat: 66.80g | Prot: 80.12g | Carbs: 119.48g. Breakfast: Hemlagad Granola, Yoggi Mini Hallon. Lunch: Köttgryta, Klyftpotatis. Dinner: Arla Port Salut, ICA Blandfärs 50/50, Fazer Havrerundel. Snacks/Other: Vitt Bordsvin. more...

2458 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...

Losing 0.3 kg a Week

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Tilda 2's Weight History

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Tilda 2's Journal, 11 Nov 21

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Tilda 2's Weight History