Weigh In record (no journal entry) for 11 November 2021
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46 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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505 kcal
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Fat: 14.27g | Prot: 74.15g | Carbs: 20.57g.
Breakfast: Hardcore Whey Protein, Pan Blanco Tostado, Palta Hass. Lunch: Queso Azul o Roquefort, Tomates, Merluza Plancha. more...
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Losing 0.1 kg a Week
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lorenisima2020's Weight History
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