Weigh In record (no journal entry) for 11 November 2021
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68.6 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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426 kcal
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Fat: 12.92g | Prot: 34.50g | Carbs: 47.20g.
Breakfast: Hacendado Leche Desnatada. Lunch: Plátano, Hacendado Pechuga Fileteada de Pollo, Puré de Calabaza. more...
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Gaining 2.8 kg a Week
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Esmeralda.egl's Weight History
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