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98.55
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98.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1910 kcal
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Fat: 66.43g | Prot: 250.37g | Carbs: 73.92g.
Breakfast: Clara de Ovo Cozida, Ovo Cozido, MK Supplements Pure Whey 3W - Chocolate (MK Supplements). Lunch: Quiabo, Cenouras, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Carne de Vaca Assada. Snacks/Other: MK Supplements Pure Whey 3W - Chocolate (MK Supplements). more...
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Gaining 1.4 kg a Week
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Roberto Enrique's Weight History
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