Weigh In record (no journal entry) for 11 November 2021
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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266 kcal
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Fat: 10.73g | Prot: 16.32g | Carbs: 24.34g.
Breakfast: Cuscuz (Cozido), Ovo Cozido. more...
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Gaining 0.0 kg a Week
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Allana Lopes 49's Weight History
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