Weigh In record (no journal entry) for 11 November 2021
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88.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1306 kcal
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Fat: 52.12g | Prot: 67.64g | Carbs: 142.69g.
Breakfast: Pain Blanc, St Hubert Oméga 3, Picard Pain Tranché Céréales Bio, Nescafé Cappuccino Vanille. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Butternut, Gratin Dauphinois, Haricots Verts, Carrefour Sot l'y Laisse, Oeuf Mimosa, Carrefour Bio Saumon Fumé, Picard Amuse-Bouches Apéritifs, Casino Jus de Pomme. Dinner: La Boulangère Toastiligne à la Farine Complète 0%, Sucre, Danone Light & Free Skyr Nature. more...
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Losing 2.8 kg a Week
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 Comments
Bien sa motive continue tes efforts!!! 👍tu vas y arriver 👍passe une bonne après-midi 👍😘🤝
11 Nov 21 by member: Nlono7700
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11 Nov 21 by member: liliebout
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liliebout's Weight History
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