Weigh In record (no journal entry) for 11 November 2021
|
58.7 kg
Lost so far: 8.3 kg.
Still to go: 58.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2021:
|
1115 kcal
|
Fat: 65.30g | Prot: 34.59g | Carbs: 105.63g.
Breakfast: 煮鸡蛋. Lunch: 煮鸡蛋, 莫小仙 自热火锅, 烤肠. Dinner: 纽仕兰 纽仕兰全脂牛奶. Snacks/Other: 小鹿蓝蓝 枇杷片, 橘子. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abby y y's Weight History
|