Weigh In record (no journal entry) for 11 November 2021
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63.6 kg
Lost so far: 3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1408 kcal
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Fat: 125.97g | Prot: 46.32g | Carbs: 27.81g.
Breakfast: Nutricia Aceite MCT, Central Lechera Asturiana Nata para Montar, Central Lechera Asturiana Mantequilla Tradicional, Café. Lunch: Hacendado Nueces Peladas, Aguacate, Pepino (Pelado). Dinner: Rústico Hamburguesa de Ternera Premium, Tomates Cherry, Philadelphia Philadelphia, Hacendado Rallado para Pizza Mozzarella, Bonarea Harina de Almendras. more...
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Losing 0.7 kg a Week
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Rebeca HP's Weight History
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