Weigh In record (no journal entry) for 11 November 2021
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59.5 kg
Lost so far: 7.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1269 kcal
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Fat: 36.87g | Prot: 63.55g | Carbs: 169.11g.
Breakfast: Clémentines, Francine Pain de Campagne . Lunch: Crumble, Paul Sandwich Pavot Poulet. Afternoon Tea: Saumon Cuit. Dinner: Courgette. more...
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Losing 1.4 kg a Week
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 Comments
c’est Bien Lelou 👍😀ont arrive week-end 😉il faut profité de bouger 😏je te souhaite une bonne journée et reste bien positive passe un bon week-end 😘👍💐🍀
12 Nov 21 by member: Nlono7700
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Merci Nlono, toi aussi, passe un bon week-end
12 Nov 21 by member: Lelou1206
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Lelou1206's Weight History
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