Weigh In record (no journal entry) for 11 November 2021
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61.7 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1688 kcal
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Fat: 61.35g | Prot: 99.67g | Carbs: 175.71g.
Breakfast: Drosed Podlaski Pasztet Drobiowy, Develey Musztarda Horcice Kremzska, Lidl Chleb Słonecznikowy, Krakus Szynka Od Szwagra, Delma Masło, Serenada Ser Salami, Herbapol Sok Malinowy. Lunch: Skwarki, Cebule, Auchan Twaróg Chudy, Zwykły Jogurt z Pełnego Mleka, Lubella Makaron. Snacks/Other: Good Milk Milk Mix Banana, Storck Werther's Original. more...
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Gaining 2.8 kg a Week
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karolina.marty's Weight History
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