Weigh In record (no journal entry) for 10 November 2021
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1168 kcal
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Fat: 49.87g | Prot: 89.40g | Carbs: 95.46g.
Breakfast: La Serenísima Queso Port Salut Light, Pureza Harina Integral Molienda Fina, La Serenísima Protein Chocolate. Lunch: Huevo, Tomates. Dinner: Ilolay Queso Port Salut Light, Milanesa de Ternera. Snacks/Other: Café Instantáneo , Jumbo Torta Selva Negra. more...
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Losing 0.1 kg a Week
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doritovencido's Weight History
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