Weigh In record (no journal entry) for 10 November 2021
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75 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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934 kcal
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Fat: 27.67g | Prot: 37.57g | Carbs: 132.79g.
Breakfast: Tereré. Lunch: Tapioca de Frango. Dinner: Arroz Branco (Longo, Cozido), Estrogonofe de Carne. more...
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Losing 2.8 kg a Week
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blodieslimgirl's Weight History
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