Weigh In record (no journal entry) for 10 November 2021
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51.9 kg
Lost so far: 11.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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233 kcal
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Fat: 2.24g | Prot: 5.66g | Carbs: 46.34g.
Breakfast: 白吐司, 咖啡, 7-11 蒸地瓜. more...
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Losing 1.1 kg a Week
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bowlin771029's Weight History
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