Ocelot ezio's Journal, 11 Nov 21

體脂28 內臟13 骨骼肌31.2
87.1 kg Lost so far: 9.9 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2021:
750 kcal Fat: 42.20g | Prot: 34.60g | Carbs: 57.80g.   Lunch: 星巴克 (Starbucks) 紅酒燉牛肉. more...
Gaining 9.1 kg a Week

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Ocelot ezio's Weight History


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