Weigh In record (no journal entry) for 10 November 2021
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75.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1675 kcal
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Fat: 42.78g | Prot: 78.65g | Carbs: 243.87g.
Breakfast: Chocoleit Puro Cacao Amargo en Polvo, Banana, Chipá, Quaker Avena Tradicional, la Serenísima Leche Zero Lactosa. Lunch: Arroz Blanco, Punta del Agua Queso Cremoso Argentino, Bola de Lomo. Dinner: Naranjas, Pizza Casera. Snacks/Other: Mogul Dientes, Pan Integral, La Paulina Queso Port Salut, Bimbo Rapiditas Light. more...
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Losing 0.7 kg a Week
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nuevo.arte's Weight History
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