Weigh In record (no journal entry) for 10 November 2021
|
84 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
2546 kcal
|
Fat: 85.90g | Prot: 280.84g | Carbs: 151.28g.
Breakfast: Pechuga de Pollo a la Plancha, Humita, Carne de Cerdo Molida (Cocida), Banana, Huevo, Dos Hermanos Arroz, Pechuga de Pollo a la Plancha. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
El Titán Encadenado's Weight History
|