Weigh In record (no journal entry) for 08 November 2021
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50.3 kg
Lost so far: 3.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2021:
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1539 kcal
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Fat: 66.51g | Prot: 68.46g | Carbs: 164.32g.
Breakfast: Тыквенный кекс. Lunch: Everyday Каша Овсяная Персик со Сливками, Магнит Банан. Dinner: Exponenta Напиток Кисломолочный Кокос-Миндаль. more...
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steady weight
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beatagata's Weight History
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