Weigh In record (no journal entry) for 10 November 2021
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96.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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3775 kcal
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Fat: 140.45g | Prot: 212.39g | Carbs: 403.74g.
Breakfast: Жареная или Запеченная Курица, Говядина Отварная, Макароны Отварные, Белый Хлеб, Пирог, Конфеты из Молочного Шоколада. more...
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Gaining 0.7 kg a Week
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Не Джэссика's Weight History
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