Weigh In record (no journal entry) for 20 April 2014
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114.6 kg
Lost so far: 20.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.24g | Prot: 4.71g | Carbs: 52.14g.
Breakfast: Silver Spoon White Sugar, Coffee with Milk and Sugar, Bon Appetit French Toast. more...
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Losing 23.8 kg a Week
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Ayoub Maza's Weight History
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