Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
WhatKatieDid
Journal
10 Nov 21
WhatKatieDid's Journal, 10 Nov 21
WhatKatieDid's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 November 2021
80.6 kg
Lost so far:
5.5 kg
.
Still to go:
17.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 10 November 2021:
1423 kcal
Fat: 41.48g | Prot: 59.10g | Carbs: 170.63g.
Lunch:
Pret A Manger Pole & Line Caught Tuna Mayo & Cucumber Baguette.
Dinner:
Tuna Pasta Bake 13.09.20.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2030 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
4 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
WhatKatieDid's Weight History
View Complete History