Annachun29's Journal, 10 Nov 21

2中1小+5小
55.9 kg Lost so far: 34.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
468 kcal Fat: 22.03g | Prot: 28.78g | Carbs: 38.83g.   Breakfast: 7-11 特大杯熱美式. Lunch: 炒麵, 紅龍 牛肉湯, 煎雞蛋, 白吐司, 安佳 起士片, 博客 原味切片火腿, 全聯 牛番茄, 全聯 結球萵苣, Costco 烤大雞腿, 蒸南瓜. more...
Losing 4.2 kg a Week

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Annachun29's Weight History


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