Weigh In record (no journal entry) for 10 November 2021
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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431 kcal
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Fat: 17.47g | Prot: 16.89g | Carbs: 50.98g.
Breakfast: Bombbar Протеиновый Батончик Coconut, Азбука Вкуса Молоко 1,5. Lunch: Global Village Опята Маринованные , Сметана , Щи Кислые. Snacks/Other: Ред Булл Ред Булл. more...
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Losing 2.1 kg a Week
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Milenaserduyk's Weight History
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