Weigh In record (no journal entry) for 10 November 2021
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59.7 kg
Lost so far: 7.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1012 kcal
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Fat: 18.96g | Prot: 73.74g | Carbs: 135.32g.
Breakfast: Banane, Câlin Fromage Blanc, Francine Pain de Campagne . Lunch: Ratatouille Maison, Pâtes (Cuites), Filet Mignon de Porc. Dinner: Francine Pain de Campagne . more...
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Losing 0.1 kg a Week
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 Comments
C est Bien Lelou 👍😀il faut continuer à bien gérer👍passe un bonne après-midi et reste bien motivé 👍💐😘
10 Nov 21 by member: Nlono7700
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Lelou1206's Weight History
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