Weigh In record (no journal entry) for 10 November 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1477 kcal
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Fat: 38.16g | Prot: 121.98g | Carbs: 167.62g.
Breakfast: Pain, Carrefour Beurre Doux, Salade de Fruits. Lunch: Charles & Alice Compote sans Sucres Ajoutés Pomme Ananas, Clémentines, E.Leclerc Printanière de Légume, Super U Cotes de Porc Cuites. Dinner: Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Super U Sauce Burger, McCain Frites Surgelées , Choux de Bruxelles, McDonald's Salade Chicken Caesar. Snacks/Other: Auchan Blanc de Poulet Doré au Four, Harry's Pain de Mie Complet (86g). more...
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Losing 0.5 kg a Week
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