Weigh In record (no journal entry) for 10 November 2021
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53 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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633 kcal
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Fat: 17.49g | Prot: 48.13g | Carbs: 69.78g.
Breakfast: Nimet Kepekli Galeta. Lunch: Tam Yağlı Sade Yoğurt, Salçalı Makarna, Tavuk But. more...
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Gaining 0.1 kg a Week
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tubi6638's Weight History
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