driacaldass's Journal, 10 Nov 21

Início do desafio 7 dias
84 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2021:
993 kcal Fat: 26.53g | Prot: 70.19g | Carbs: 124.43g.   Breakfast: Banana da Terra, Herbalife Nutrev, Herbalife Shake de Chocolate Sensation. Lunch: Herbalife Nutrev, Herbalife Shake de Chocolate Sensation. Dinner: Ovo (Inteiro), Copra Leite de Côco Tradicional, Café (Instantâneo). Snacks/Other: Tia Sônia Granola Castanha do Pará, Suco de Couve com Limão. more...
1725 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.1 kg a Week

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driacaldass's Weight History


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