Weigh In record (no journal entry) for 10 November 2021
|
50.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2021:
|
834 kcal
|
Fat: 33.29g | Prot: 56.83g | Carbs: 81.41g.
Breakfast: 酪梨, 生吐司, 豬排（上腰部，去骨，瘦肉）. Lunch: 米綫, Kirkland 牛梅花肉片, 牛頭牌 咖哩塊. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
featherlightoo's Weight History
|