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54.35
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54.4 kg
Lost so far: 20.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1271 kcal
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Fat: 49.94g | Prot: 79.70g | Carbs: 128.70g.
Lunch: 茂谷柑, 蝦, 白飯, 高麗菜, 紅龍 牛肉湯, 芋頭. Dinner: 芋頭, 煮熟的紅蘿蔔, 高麗菜, 全聯 金針菇, 珍珍 鱈魚脆丸, 嘉楠 原味貢丸, 全聯 豬里肌火鍋肉片, 紅龍 牛肉湯, 大漢 傳統板豆腐, 7-11 蒸地瓜. Snacks/Other: 米香. more...
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Losing 1.4 kg a Week
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cocoya717's Weight History
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