Weigh In record (no journal entry) for 10 November 2021
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59 kg
Lost so far: 8 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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739 kcal
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Fat: 23.33g | Prot: 36.46g | Carbs: 96.90g.
Breakfast: 中年少女 花生酱, 蓝莓, 信合味达 黑麦奇亚籽粗粮面包, 煮鸡蛋. Lunch: 小炒肉, 白米（中粒米，煮熟）. Dinner: 烤红薯. Snacks/Other: 珍珠奶茶. more...
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Gaining 8.4 kg a Week
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abby y y's Weight History
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